Summer should be a time of relaxation, slowed schedules and time spent together as a family. All three of these are essential elements for good mental health for all family members, including children. So, together spend time outdoors, play games, cook or bake and pray because these are the moments that will strengthen your family bond. Take a holiday from social media and devices while doing so, which can help to prevent the negative mental health issues in children they are known to produce. Renew your commitment to in-person, device-free time together this summer and watch your children thrive. 

From: Family Ministry Office; 905-528-7988 ext. 2250.