The culture often pushes us to pursue work, activities, and socializing, without keeping us grounded in the fact that there are only 24 hours in a day. When we look at our lives through the lens of both a daily and weekly schedule, we can begin to see where our priorities are focused. Do you spend both quality and quantity time with the one you love? Do you ensure that as a couple you engage in meaningful moments through texts, calls, face-to-face discussions, and sharing meals, social time, and other activities with your spouse? Many people feel lonely in their marriages, but loving someone means we spend enough time together to ward off loneliness and in so doing, bond and deepen our love. From: Teresa Hartnett, Family Ministry Office, 905-528-7988 ext. 2250.